It didn't go so well but I did it. Achilles tendon is really bothering me the last couple of days and seems worse this morning. Maybe a few days off now will do me some good. I'm back to wearing the new orthotics full time but it doesn't seem to matter if I wear them or not. Anyway, this was my last run until I find time and a place in Israel. Hope I can get a couple runs in over there at least but I'll have to see how the days go.
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Now, I wonder, could this be weather related? I am asking because I really think my sinus stuff is therefore it is on my mind! But I've noticed that, with this rain coming on, my right foot has been achy. That's the one I had so much trouble with until I got those inserts at RRS. My thought is that it really is healed well but maybe there is some memory or whisper of injury left and the weather change is impacting it. Like weather and arthritis or aching joints.
I hope you get to run a bit! I'll sure be thinking of you!
I ran yesterday but not today. It's icky out and I'm just worn out.
By the way, I'm seeing my dr tomorrow about this sinus stuff. Again. But I'm going to leave there with a referral to an ENT doctor (or whomever does sinus stuff) and a head xray! I also have an appointment on Tuesday with a massage therapist who is going to do some sort of sinus massage for me. I will get this fixed!
I hope you get it figured out.
My heel is really bothering me this morning but feels better now that I have shoes (and orthotics) on. I hope it gets better with a few days rest here.
We're packed and ready to go. Weather doesn't sound too good in Philadelphia though.
I sure hope The City of Brotherly Love shows you some love and does not delay you!
You were the first thing on my mind when I woke up this am! Have fun. I love you!
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