There is no way in hell I am up 2 lbs since Saturday!!!! No way!! So a new scale is on my list today. I did my usual 3 miles and exercises and then got on that useless thing. Or else the calorie counter I'm using isn't worth crap. Not a happy camper about this.
On the up side, the Garmin foot pod worked perfectly. I think I forgot to mention last week that when the Nike+ man tells me I have 400 meters left I upped my speed to 6 mph. Did that all week and again today and will continue that for a while. Going fine. Still have the incline set at 1%.
Starting to wonder if I'll get any running done in Israel at all. Gary says it's really hard to find the time without getting up way before dawn and you know how I feel about running in the dark. I really want to get a couple runs in there though just to say I've run in the Holy Land!
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