I did 4 on the TM again today plus my exercises. I plan to do 4 on Mondays and Saturdays when I'm off and 3 the other days for the next couple weeks. I do want to get one 10 miler in before coming to SD so am hoping for a decent day in Feb. and I'll run to the church one day.
1 comment:
Sounds like a good plan. I hope you get some nice weather! Dreary here, but that's OK.
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