Thursday, January 05, 2012
Sore!
Well, I'll state the obvious. I did not run hills today. January is a hard month, that's for sure.
I woke up super early this morning so I could play texting with Angie. And then I headed to the gym. I ran a mile, did TSWTH, biked for 5 minutes, and then I did the new row machine for 5. I can tell, too! I also did some weight lifting and some ab stuff.
So another day down.
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2 comments:
Well, you're doing a great plenty then even without the hills.
I did my usual here again today and all went well. I am going to register for that 5K in Center City on Jan. 28th. If it's below zero I just won't show up!
Good for you! You can run from your treadmill if it's too cold!
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