Wednesday, January 11, 2012
I woke up!
I did set my alarm last night and I did wake up this morning! I woke up at 4:21, thought, "Oh, normally I'd text Angie right now!" and then fell back asleep. And had crazy dreams!
I had a good run this morning. Just 3 miles. I saw 4 other runners out there.
Did I tell you that I have a fancy new scale? It is synced to my network and transmits data so I can see graphs and such. I think I will make a second profile because I read that we should weigh ourselves first thing in the am. I have to ease into that!
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2 comments:
Oh that's too early!
No, I didn't know you got a new scale. Sounds pretty fancy. I only weigh myself in the morning after I shower and after I exercise. If I don't run, I don't weigh. That's the rule. Doesn't seem to help me any! But that's the rule.
I did my 3 miles and exercises this morning. I'm trying to average 20 miles a week so that's keeping me motivated.
It's a blessing and a curse. A blessing because it does give really good data, a curse because I weigh more right now that I have in maybe 2 years!
No run = no weigh is a very good rule. Very good. Smart.
Goals are good. Maybe I'll just make one, because I've been so unmotivated.
My muscles are so trembly!
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