Yep, I did. All my fault. I absolutely should know better. SIGH! I went to Miramar today and did ten miles. The first round was fine. Great, actually! And then I started getting hot. And dehydrated.
And dehydration is actually why I don't feel good, I'm positive of it. I've had plenty of water and food since I've been back, but I just need a good night sleep to shake this headache and get back to "normal". Whatever that is for me!
2 comments:
Wow. You need to be careful. Didn't you have water with you? I drank everything they handed me yesterday even though it was mostly warm. But it was liquid and I took it in and was fine. I wished I had carried some water with me, too, though. They didn't have enough water stations I didn't think. Every 2 miles but we needed more than that. Hope you're feeling better now.
I remember running around Miramar! Fun time. Let's do it again some day.
Nope, I didn't. I was all very holier than thou about it. It was only 4 miles more than usual. Blah, blah, blah. Maybe it is a lesson I have to relearn every now and again.
Yeah, sounds like every mile would have been better. It is hard to get enough when you're trying to cruise though one of those stops.
Yes, let's! And we can do it for our pre-half warm up!
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