Yep, I am sure feeling that pilates session today. It just seems soooo easy when I see other people do it, but it is really hard. I can feel it mainly in my back muscles and my inner thighs. But I can actually feel it everywhere to some extent. It did something!
I did go for a 6 mile run today. How far exactly? Unknown. I'm sooo frustrated by technology! The other day it was 6.32. Today 6.1. Exact same route. So I've got no idea what my pace was.
Although it did feel good. Way better then my Nike+ claims. And it was a beautiful morning. And so many more runners! The afternoon heat must be driving the late day runners to the am.
We are going to have a cool week, though. Which makes total sense because we have visitors from DC. Course it isn't burning hot!
I've decided to start weighing myself once a week. This every day stuff is just causing me way too much angst.
2 comments:
If the muscles are sore then it's doing something for you. Hope it's something good! :)
Wonder what the deal is with your nike+. Mine seems to be right on again now. Pace has something to do with it though, too, I think.
I hope so too!
I agree. My gait must change with my pace which makes the distance change.
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