Whoa, blogging slacker!! Well, I have good news and bad news about this weekend. The best news, I guess, is that I'm not disheartened by the bad news.
First the good news. I went to the gym yesterday which means I met my goal of going to the gym three times in a week! I was very happy. Am very happy! And I did a new arm thing and I can really feel it. I think having this 30 minute turnaround will make it so much easier for me to go to they gym. Aiming for 3 again this week! Muscles? Finally? Maybe!
The bad news is that I had to abort my long run on Saturday. I ran about 13 miles and just could not do any more. And I walked. Me! So.....I really thing it was the shoe switch. I have not been running in those frees for a couple of weeks and it was just so hard. So hard. Like running in sand. I was totally exhausted and just had absolutely nothing left. I was pretty sad about that. But I will do my long run next Saturday, which is when I did it last year. So I'll be on schedule. And I can feel my knee tweaked again, which is why I switched out the frees anyway! Totally forgot. But I'm not disheartened because I think I know why it happened and it doesn't make me worried for the marathon. I can do it!
Good luck today!! I'm thinking of you!
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