So, let's get the really crappy news out of the way. I've had a disheartening week. I recalibrated and I either did a really bad job (doubtful) or what I thought I have been running has been waaay off. I did calibrate on a treadmill initially. So that is all I'm gonna say about that.
Other bad news. My right knee is jacked. I think it is related to that class - there was one thing we did that I think might have strained it. Tonight it feels a lot better. So I'm OK, but I don't know if I'll take that class again because it worried me!
OK, enough with the bad news. On to funny stuff. First, in the Kensington Loop, I saw lost person posters. In front of one house ONLY. Like 4 on their palm trees. Picture only. No "Have you seen my sister" note. Nothing. And no phone number. No email. Just the picture and the word "Lost!!". Very odd. All I can think is that it is part of this meme:
http://boingboing.net/2011/03/04/lionel-richie-lost-f.html
Also, I saw this:
So, funny AM!
2 comments:
Where to start? Don't know what to say about the calibration of the ipod. I'm anxious to get outside and run our 5K route to see how mine stacks up. Mine is calibrated to this TM here so will be interesting to see how it works in the real world.
Sorry to hear about the knee, too, but I would also stay away from that class then.
And that is weird about the picture on the palm trees! Maybe the person just wants you to know they are lost and doesn't want to be found.
I did the run inside again today. Went fine. TM keeps working fine so will just keep using it until it dies. Push ups and sit ups seemed like work this morning. Shouldn't they be getting easier?
Off to work.
Knee feels much better! Much better. Which makes me think, even more, it was that class.
I think they should be getting easier! But, then, running never really gets easier so maybe that's just a myth exercise gurus perpetuate to keep us eternally exercising. Some people believe meditating forever will bring inner peace. We believe exercising forever will finally make it easy!
I took yesterday off. So I've got nada to report!
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