That is snooze for me! The new "it" thing...the thing to do! But I got up and I got it together.
Note to self: don't make coffee when you are talking on the phone! I poured my first cup and it was tan water! YUCK! I made new - I don't feel like torturing myself at 5 (OK, OK, 5:15!!) in the morning!
Good run - 29:43. Beautiful morning and it smelled delicious out there. And the sun is such a pretty, giant, orange ball in the sky. Very enjoyable.
Did bands upon my return.
And then I did hills at lunch.
I'm trying to get my night eating together. It is kind of hard on class night. But tonight I had yogurt and strawberries at the break and now I'm having a "treat" of chocolate soy milk. I sure looked forward to it, at least!
2 comments:
You had a good day! Great!
I did the run this morning with the superfeet things in my shoes. Seemed to go ok. Feels different though which is to be expected. Foot doesn't hurt afterwards at least now so will see what the day brings. Think I should have bought new shoes though, too. Mine are 10 months old now and probably need to be replaced. going to give this a couple days and see what happens.
gotta run here....
Yeah, it went well! I'm feeling a lot better actually.
I'm glad those inserts seem to work. That is fantastic news! I'm always an advocate of new shoes!
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