I went to bed last night and realized I forgot to post! Wow! But my computer was shut down so I figured I would just do it in the AM. And here I am! Naturally, I could have done it last night since I could not fall asleep forever! I have a big test this morning at 8 am, so I suppose that was on my mind.
Anyway, I ran yesterday and I recall it was great. That is the problem with posting the next day, who really remembers?? Anyway, good run and a little cool out. It was a pushup day yesterday so I did pushups and abs.
Then I ran hills when I got home.
I also ate healthy all day. I really am trying to get back into health being my priority mode. I was eating a lot of junk there for a while and not running consistently. Seems like it fell apart when I had to take time off from hills because of overtime at work!
Have a great day! I'll let you know how my test goes!
2 comments:
Good luck on the test! I know you are there right now.
I ran this morning but quit at 10 minutes and took those inserts back out of my shoes. Very uncomfortable today. Don't understand it, of course. Finished the run without them and was ok. Might be taking Mom to Rosedale this afternoon for some shopping so will go by REI again and talk to somebody. Am thinking I just need a new pair of shoes.
What kind of shoes do you wear? I've been wearing Nike Air for the last 2 years and have been fine with them until now so am thinking they are just worn out. I bought this pair last June before we went to Clintwood so they're 9-10 months old. I tried to Google "running shoes recommended for men" and variations on that but only got many sites about how to choose shoes. I want someone to tell me exactly what to buy but guess nobody will do that.
Later....
Thanks! Went well today. I think anyway!!
Very frustrating about those inserts. But I'm glad you could take them back and it sounds like your new shoes have a great refund policy. I'll be interested to hear how it goes!
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