And I don't mean the run. I mean my day. At work, specifically! Geesh. So frustrating.
Anyway! Beautiful day here today - a tad cooler then yesterday during the day and WAAAY colder tonight then it was last night! I took a walk for about 15 or 20 minutes during class break and, dang, it was chilly!
Good run this AM. I listened to Footloose too! So weird! And I planned it yesterday! Anyway, very fun. And a sub-30 run, so that made me happy.
Getting back into pushups so I did those and some abs today.
Then hills at lunch today. I did 8 reps - well, I THINK I did 8! I was getting done and I thought 'I'm pretty sure I did 7....positive, really....' but I did another just to be positive positive!
2 comments:
I heard from Mom that you had a bad day at work yesterday. Sorry about that. Hope today is better.
I don't think I'll be pre-running that route through Osceola. Hadn't really thought about it.
I did the run with Billy Joel this morning. Been running at 5.5 mph this week and will step that up to 5.7 tomorrow and back to 6.0 by the end of next week. And, yeah, those push ups are really work again! I can't believe how quickly I lost that!
Today wasn't much better. I'm just about to snap. And Jessica was out "sick" yesterday and started a week long vacation today. So the people that usually micromanage her are micromanaging me!
Sounds like a good plan. You will totally get it back! It goes quick but it comes back quickly too.
I had a day of slack. Back at it tomorrow!
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