An update on the last two days, I mean! I ran Sunday and today. Sunday I worked, but I still slept in until 8 I think. Oh, I love sleeping in!
I had a good, late morning run Sunday. My time was 29:42. Today my time was 28:54.
I had a tough morning. One of my coworkers was PO'd at me that I had the day off - and let me know. Well, she was actually mad because she got stuck with my training - on a product she knows nothing about. Which is weird, because she ought to know enough at this point. Anyway, I know, her problem. It was a super bummer. And I'm not quite hard enough to just let that stuff roll off me, you know what I mean?
And so I was full of pouting and didn't really feel like running. But I made myself and, seriously, I felt a million times better after. It is meditative, I think. I'm still irritated, but it is in perspective.
Clearly, though, I need a new job. Everyone is just totally on edge. That is my task of the week!
XO
4 comments:
Good morning. I'm back at it this morning and felt good. No headache and the run went great. Also did the exercises. Took Abba with me.
Sorry about the bad day at work. And I do know what you mean! People say things to me sometimes that are just plain hurtful, too, and I can't shake them easily either. I'm afraid you take after me in that regard! But almost all the time it is their problem and we just have to remember that.
Hope you have a better day.
I'm really glad your head continues to feel better. You just had an off morning, I guess. Glad it went well! I always feel bad for people who have chronic headaches. There doesn't seem to be much in the way of help.
I really take things to heart, very true. As much as I practice "It is about THEM not me!" it still hurts!
That said, I decided to talk to her right away in the am. And it worked and everything is fine. From a work perspective. It defiantly makes me reconsider developing a friendship with her.
But, not every decision has to be made right this minute. And not every decision has to stick for life.
Lots of wisdom in your last paragraph here!
I've been thinking about this and it really drive home the fact that I have been successful in changing the way that I think. I have good tools in place that help me direct my thinking. I feel like I've changed a lot. But just like running, it has taken practice and persistence. And it takes me longer to work through some things then others.
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