I had a slow run this morning - 30:31. I was not very focused and, to be honest, I didn't really enjoy my run. I think my thoughts were just all over the place and I was not really getting into my music or the beauty of the morning.
It was, however, DARN cold out!
2 comments:
Darn cold? I'll bet!
Call me crazy but I did 10 minutes on that aeorbic rider we have here and then 20 minutes on the treadmill this morning. That rider thing really works your legs! I've never really done that before so thought I would try it out.
Not feeling the best this morning though. Have a sore throat and wonder if I'm getting a cold. I'll have to see how the day goes.
Have a good day.
I totally forgot about that thing!! Did it get your heart rate up?
Sorry you are not feeling well. That is sad. I really hope you get to feeling better!
Post a Comment