I'm worn out! Just about to tuck myself into bed here.
I really slept well last night - well but not enough! Boy, whoever invented alarms....I otta!
Good run this AM - 29:34. Did these ab exercises I've been doing again. About 10 minutes worth of stuff.
Then I did hills at lunch!
Healthy eating today. And I'm trying to do better at watching when I eat. Sometimes I go too long and I get REALLY cranky and then I also make really bad food decisions! My brain may also cease to function.....
2 comments:
Good morning. Well, it was good until I stepped on the scale. Up 1.2 lbs since yesterday! How can that be? I know - too much snacking in the evenings. Really ticks me off though. Don't feel like I'm snacking that much.
I ran 21 minutes this morning and walked for 9. Planned on 20 but wanted to finish a song! That Abba just keeps you moving! Leg feels fine.
Have a light day coming up and glad for it. Hope you have a good one.
Here is what is weird - I feel like one cheeseburger will pop me up 1.2 lbs one week and the next week - nada! I don't get it. And I love snacking. Totally not fair.
Were your snacks salty? Maybe it is just water retention.
GREAT RUNNING!!!! That's fantastic! And I know what you mean about Abba! Sometimes I'm just having so much fun listening to a song that I can't stop!
Hope your day was great!
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