Thursday, October 15, 2009

Mystery Run

Yep, forgot the watch again today! I just feel naked out there without it! I almost came back for it but decided against doing so.

I had a really good run, though. Or I thought I did! Which is good after my slow time on Tuesday and my sleeping in on Wednesday!

I did not run hills at lunch. I had to work! That does not happen often, as you know. I really make sure I get a break. It is very important mentally.

Oh, I also did pushups this morning. Still not back up to my usual. Getting there though.

1 comment:

Dad said...

Good morning. Up and at it for another day. Did the routine and felt fine throughout it all. Aerobic Rider has developed a squeak so will have to see about that. At least, I think the squeak is in the machine and not in me! Have a good day.