I'm back at it too! It felt good and I was glad to be back at it. Funny, I'm up 1.5 pounds but I feel lumpy!
I didn't want to get up at 5 today, but that is usual! I did, though. And I guess that is usual too! I had a pretty late start on my run. I didn't get out till 6:20. But that is OK - I was doing homework so I figured as long as I wasn't lallygagging and still ran, it was no biggie.
My run was 30:04 but I had to stop a couple of times and fiddle with my iPod. I did stop my watch but still the pre-stop piddling takes some time. So I was happy with my time.
Then I did pushups - it was really hard and I can tell I slacked on those. I did fewer then usual. Lunges and squats too.
And hills at lunch. So a full day!
2 comments:
Yeah, we're back at it. You have quite a workout schedule, too. I did everything I mentioned yesterday again today and it went well. Now off to work. Have a good day.
That's great! Glad you got it done. Seems like the first day back is the easy one but the second day is where the self-negotiation starts....
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