I had a good exercise and eating day today, so I feel pretty happy about that! Funny thing that I really feel like a couple of pounds really makes a difference now. And I've been slacking a bit on my pushups so I'm not as excited about my arms right now.
Good run this am - even if it was late. Waiting on that day to break though! Once the hummingbirds are out, I figure I can be out. Did my 3 in 29:48. Then I came back and did a bunch of ab stuff.
Hills at lunch.
Finally going to bed now. Tonight was/is my first night on call. So far it has been quiet. Hope it continues that way!
3 comments:
I hope your night stayed quiet!
I did the 20 minute run/10 minute walk routine again this morning and it went fine. Leg feels ok. Didn't bother me at all on Monday so don't expect it to bother me today either.
Have a good day.
That is great news! I'm glad your leg seems to be getting better. Took a while but the down time will be worth it, I imagine, now that you are running again.
It was quite, yes. Not one single call. Which was especially good because my work laptop does not "work". I would have had to go into the office to answer any questions. And, yes, I'm pretty sincerely unhappy about this situation. Sigh......
Well, that's too bad about the computer. Order a new one!
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