Well, I'm darn close to my 5/31/09 goal weight. .5 pound away in fact! Will I make it???? Or will I eat pudding all weekend???
Tune in to see!
I had a great run this morning and did hills at lunch. I practically got rained on both times! We are doing the June Gloom here and it sure is misty out!
In fact, this morning I started out and then came back to check the weather! I was pretty sure it was just mist but wanted to make sure before I subjected my iPod to the elements.
I got that book from the library, Potatoes not Prozac. I suppose it will tell me to lay off the sugar and refined flour. Why is it the stuff that is bad for us tastes so good????
2 comments:
I ran in Eau Claire this morning. Drove around last night to find the mile marker from the motel. Turned out to be a fire hydrant! So I ran there and back this morning. 2 miles. Nice morning there. But the wind is up at home now. Terribly windy out there again. And still no rain.
Glad you're getting close to your goal. Always exciting to reach a goal and know you did it. I haven't read that book but think that's the message. Stay away from sugar. I don't eat much sugar anyway actually now that I've given up ice cream. Some chocolate now and then however.
Nice! You are really dedicated! Glad you had a nice run and you didn't get blown away.
Are your fellow ministers healthy?
So far I'm glad I am renting this book and didn't buy it. I'm glad I'm reading it, but it is all very basic common sense. Which I neglect to follow from time to time!
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