I had a couple tough food/exercise days on Friday and Saturday.
Friday, I went out to run and a woman was walking her pit bull - leash free. That was all the hint I needed to take a day off and drink more coffee!
Saturday, well, I didn't even pretend to try! Also, I ate pudding. A lot.
But Sunday and today I'm back on track! Ran both days (three miles each day) and eating healthy. Whew! I really do feel so much better - physically and emotionally - when I know I'm taking care of myself.
I'm really glad you had fun....but I'm even happier that you are home!!
1 comment:
A pit bull without a leash? Isn't that illegal? It should be.
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