Well, I had a good day and a bad day all rolled into one.
One think - eating was healthy all day! Also, I had roasted brusselS sprouts for dinner and the were delicious. And, I just learned that they are apparently officially named brusselS sprouts! I don't know if I'll be able to sleep tonight!
I woke up with a serious noggin ache this morning and I actually had it all day. And night I guess. That is weird/unusual for me. Anyway, I knew I was not feeling all Speedy Gonzales but I decided to anyway. I told myself that three miles isn't really that far...and I was already up anyway, so just do it!
So I did! But, man, was I slow. About a minute longer then usual, which was kind of a bummer. But I decided to do four miles then, just slow. So that's what I did. No muscle work today. No hills. But that's OK.
Have a fun weekend! Soon we can recreate your Olympic running together!
2 comments:
I woke up with a headache one day in Greece and it stayed with me most of the day. Have no clue why. Hope it doesn't happen to you again today. I didn't know they were called brusselS sprouts. good to know.
I feel like my world tilted on its axis when I read that sprout fact!!!!!
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