Boy oh boy, doesn't six AM just seem to come earlier every single day of the work week?!? My alarm went off this morning and I had my typical struggle to get up!
But get up I did! And I had a darn good run this morning. I did wear my watch and my time was 33:37.
I've decided to start weighing myself every day. I really tend to ignore things and bury my head in the sand. I bet I haven't weighed myself since before Christmas. So, it is officially part of the daily routine. I think facing reality will be motivating. Additionally, I tend to imagine the worst and that causes me stress and anxiety. So, for good or bad I'll know where I stand. And that's good!
2 comments:
Good morning. I weigh myself every day but sometimes wish I didn't. I don't understand how a person can be up or down 2 lbs in one day no matter what you do! But that happens to me sometimes. Walked with our friend Barry this morning. The oldest album of his I have. A skip here and there but fun to hear it. Now off to work. See you soon!
I'm blaming salt! That's all I can figure. But I think if I do it every day it will keep my feet firmly in reality. I don't really need frozen pizza for dinner if I'm up, do I?
LOVE Barry! Which album was it?
Post a Comment