Friday, January 02, 2009
Good Morning
Good morning. Up and at it. Got my heart rate to 151 on the walk today so that's great. 144 is supposed to be the upper goal for someone who's 60. Thanks again for that. Took Elton John with me this morning and he enjoyed the walk, too! Hope you are feeling ok. Poor Mom is really sick with it and so is Poppa now. He can hardly talk this morning. Have a good day.
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Hi! Sorry I've not been around. I have actually been doing a lot of nothing - I couldn't look at anything too long without getting cross eyed!
Glad you like the monitor! I got it from Amazon so if it does not work out let me know and we will figure out how to storm their castle!
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