I was so tired this morning that I really had a difficult time getting out of bed. Having my coffee on that timer really helps because I don't want to waste it! I don't think of myself of cheap. Rather, I am a good steward of my resources! Anyway, I did get up but I decided not to run. Rather I did my "Calisthenics Program". Twenty jumping jacks, ten push ups, twenty jumping jacks, 40 crunches, twenty jumping jacks, ten squats, twenty jumping jacks, ten lunges, twenty jumping jacks! Wash, rinse, repeat three times!
At lunch I went to my new favorite hill and ran up it five times.
Now I'm tired! To bed for me!
2 comments:
Well, you had a full day of exercise! I'm tired just reading about it. I've walked this morning and now off to work. Going to +18 today! Heat wave here. Have a good day.
I'm still tired today!
Heat wave or no, that is still cold! Bet you walked inside.
Soon enough we will be on the pier!
Post a Comment