This is embarrassing to see how long it's been since I posted anything here! Truth is I didn't do any running on the farm but I did walk 1 and sometimes 2 miles on many mornings. Now I am home and this morning I walked a half mile north and ran back and started the push ups and sit ups again. Only 25 reps each but it's a start. The running and exercises felt like I had never done them before! So, I will keep at it here and see how it goes.
1 comment:
I'm in the same boat! Well, sort of. I haven't managed to motivate myself to fix my boat. So you're way ahead of my game! I really struggle to exercise before work and by the time my work day is done, it's about a billion degrees out!
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