I went out yesterday morning but only ran about .25 miles. I was tired! So I walked and it was really enjoyable.
Today, though, I was successful in my (slow) run. I did two laps around the lake and I had 2 walk breaks today, both in the second mile. So that's improvement! Not sure if I'll walk or run tomorrow morning, but I'll do something!
2 comments:
I don't know how to manage to do anything in that heat! Congrats!
It's tough - thanks!
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