Thursday, May 05, 2016

Gym Times

Good gym day today, the usual. I have upped my dumbbell bench press to 20 pounds (per hand). I've been doing all my sets at that weight for the last few visits. But it was really difficult today! Had a hard time finishing my last set, especially. But I did it. Just took a lot of concentration!

1 comment:

Dad said...

Sounds like work! But glad you can do it.