Gym Cardio

I just really wasn't feeling a run in me today! So, after work, I went to gym and did 30 minutes on TSWTH. Which is something like this: http://www.fitnesssuperstore.com/Stairmaster-7000-PT-Stepmill-Blue-p/7000pt.htm?gclid=Cj0KEQjw3-W5BRCymr_7r7SFt8cBEiQAsLtM8kARtrt0io5I3AUrDBUmy3zXc0EcCKbEUxwnfFlegHIaAmq58P8HAQ Hideous link! But that's the machine. Anyway, 30 minutes. It was great. And a day of super healthy eating. I had so many vegetables!!