And I ran!

I did run although I'm sore today. I for sure can feel that I did something new with my back. Both because "that spot" is complaining and because my whole back is sore like it got a workout! Good run today. We've been having some cool weather (well....cool for us!) so it's been nice to run in. Super hungry right now but I have a dinner date so I'm holding off on having a snack.