Not two days in one post, but two days of exercise in one day!
I had a tough work day yesterday and ended up working a looong time and not taking a break. So I didn't run. But I'm not doing that again. That is old school Director of Support behavior and I just did it by accident. Because it's sooo easy to fall into old habits.
But I did a better job today. I worked 8 hours, that's it. And I also ran this morning, 3 miles. My time wasn't that great but I really think it is because of the dryness. It just makes running so uncomfortable. And it was so windy. Really pushed against me.
I also went to the gym this afternoon after work. It was good. Not as hard as Saturday.
Sure got busy at the gym. Lots of runners. I suppose nobody wanted to run outside this afternoon!
1 comment:
That is a full day of exercise! Are the runners getting ready for the SD Rock and Roll? That's in June, isn't it?
Running against the wind is tough. Somebody should write a song about that!
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