Monday, April 22, 2013
Monday Morning
Heel bothered me all day yesterday and first thing this morning but I got on the TM and ran 3 anyway. It's so odd. It doesn't seem to bother much while I'm running. Very strange I think and sure wish someone could explain it to me. I am giving up on the newest pair of orthotics and put my old pair in the running shoes this morning. I'm not going to wear any orthotics at all for a few days in my regular shoes and see what happens. They're obviously not doing me any good. I've been consistent about wearing the new ones in every pair of shoes for 6 months+ and to no avail.
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2 comments:
Do you feel like, since your PT treatment started, there has been any change for the better at all? Or is it still just at the same level?
Might as well try without and see what that does for you!
I thought it was getting better. Felt pretty good all last week. Hardly felt it at all. But that run on pavement Saturday really made it flare up again. I just don't know what else to do.
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