Very beautiful day around here today. And I had such a great run this morning. 9 miles at an 11:05 pace. I'm getting there! And I felt good and like I had enough energy for the run. I say that because yesterday I don't know what was going on with me but I had absolutely no energy. Very tired and lethargic. I wonder if it is due to being back at work? Or a weather system change? Anyway, today was totally different.
Then Bart and I ran and it was really good. Well, I was tired. And I was salty and dirty! But that's OK. Anyway, our pace is getting so much better. A lot more running than walking. So we're really doing well.
I hate to say it but I may take tomorrow off. We'll see. I'm sore and exhausted. I'll play it by ear!
2 comments:
Congratulations to you both! You're both doing just great!
Thanks!
I did take today off. Just not a spec of energy for running. Back at it tomorrow though.
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