Tuesday, December 11, 2012
I ran!
My day was all shades of messed up, but I did run today. How was it messed up? Well, I woke up with a headache. Again. At 3 am. Yes. And then, at 3:30, I decided that if I was going to be awake I might as well be awake with coffee. I figured I would run in the am but I just didn't have it in me and it was so cold! So I went to work early and then left kind of early and ran. I did about 4 miles.
I did go to the doctor today and she really just thinks it is tension. Stress. Yes, my job is making me sick.
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Also, I have to admit I cheated a bit on my audio book tonight. I came home from my run and started dinner right away and continued listening to my book. I can't help it! It's so good!
When was the last time you had your eyes examined? Need new glasses? of course, you stare at a screen many hours a day and I think that's a factor. A week from now you'll be on vacation!
I ran my 3 this morning and did the exercises.
It was -3 here last night when I went to bed at 11:00 pm but +8 when I got up at 6:00. That's the first below zero I've seen. But it obviously didn't last long.
Brrrrr! Even if it was a short amount of time, that's too cold!
Well, I just had them checked in May. And I have these glasses for astigmatism. But, when I had them checked, my vision was still 20/15. And that's what it was after I had lasik all those many years ago. Must be 15 years now! But my glasses really make a difference. I absolutely love them. It's really crazy.
I am feeling substantially better today. Still have some headache but very much on the upswing I think. My doctor said stress is what she thinks it is. So your prescription for a vacation is spot on! Cannot wait!
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