Yep, I ran again! 3 miles again. I'm very slowly feeling better. Woke up with a bit of a noggin ache and it kind of came and went throughout the day.
Big filing day today. I worked till 9ish so I'm actually taking tomorrow off. I've been working so much the past couple of weeks and otherwise sick that I'm behind on life stuff. So I'm going to sleep in and then do some jobs and rest. And run!
2 comments:
Glad you're feeling better and having a day off! All good.
I got up this morning and did the 3 and the exercises. Not been sleeping too well so feel tired all day. too much on my mind and plate at the moment. But it'll pass. Left heel was bothering me almost the whole run today. I guess it's never going to get better. I've been doing fine without the orthotics all day so this surprised me this morning.
I really dislike those no sleep periods. It just has such an impact on everything. I hope everything is ok. Or will be.
Grr, heel.
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