I got back on the TM this morning and did 3 good miles. Felt good. Heel didn't bother much at all today. Also got back to the situps and pushups. Paul is on the TM now.
The treadmill gets a workout today! Sounds like you had a good time then, especially with your heel not being a pain in the.....heel. I know, I'm funny!
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The treadmill gets a workout today! Sounds like you had a good time then, especially with your heel not being a pain in the.....heel. I know, I'm funny!
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