Up and at it on my day off and did the 3 miles on the TM. Rest of the day will be spend at Sam's club and Cub foods and a stop at Target. Real relaxing! But Christmas is coming and we have to get ready.
I had yet another day off here. Getting pretty sad about this business. Still feeling unwell. But I've been trying a neti pot and I think it's helping. I can assure you it's very odd.
But I've had so many sinus infections this year and Bart mentioned the neti pot so I figured I'd give it a try. And I do feel like there is some change. We'll see if I continue to improve.
Well, it's a way to do nasal irrigation. Some people swear by it. Some people think it's totally stupid! I'm just tired of being sick, so I'll give it a try.
And I am feeling somewhat better. Better today than I have been. That said, I'm still not good. Terrible headache all day. No running again.
Sorry to hear about your feet. And your weight. Frustrating both.
3 comments:
That's extra exercise! Yes, very "relaxing".
I had yet another day off here. Getting pretty sad about this business. Still feeling unwell. But I've been trying a neti pot and I think it's helping. I can assure you it's very odd.
But I've had so many sinus infections this year and Bart mentioned the neti pot so I figured I'd give it a try. And I do feel like there is some change. We'll see if I continue to improve.
No clue what a neti pot is! Sure hope you get to feeling better soon though.
I did my usual again today. Weight is holding steady now the last 3 days. Plateau or something.
Feet are bothering me some again. I'm not going to wear the orthotics for a couple days and see what happens. They don't seem to be helping me.
Well, it's a way to do nasal irrigation. Some people swear by it. Some people think it's totally stupid! I'm just tired of being sick, so I'll give it a try.
And I am feeling somewhat better. Better today than I have been. That said, I'm still not good. Terrible headache all day. No running again.
Sorry to hear about your feet. And your weight. Frustrating both.
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