Monday, November 05, 2012
Theory - disproved!
I've had this theory that the audio books may be slowing me down a bit. And I put it to the test today because The Road is very dark and I just felt like I wanted something more upbeat. So I listened to music.
And it did not help my pace! At all. Also, I immediately started thinking irritated thoughts about work. So, back to the book tomorrow!
Good run though - very sunny out. Early, I mean. And it's super dry again here. Not 11% humidity dry, but 20%.
So I ran. I did lunges. More tomorrow.
Oh, I didn't even pretend to myself that I would run hills. 92 today!
Subscribe to:
Post Comments (Atom)
2 comments:
I was going to suggest maybe you need a book read by one of those fast talking people who do radio commercials with all the disclaimers!
Apparently I pushed the pause button when I was trying to lock the nike+ this morning so it didn't record the whole run. Noticed it when it didn't talk to me at one mile. Why is this to hard? This has been a whole week now that I've been fiddling around with this.
But I did the 3 and am back to my 60 reps of pushups and situps.
Sad news? Not only did I find that lost pound but I found another one, too!! How can that be? Nonsense.
That Nike+ is all kinds of drama, that's true! I suspect you'll get it worked out.
Dang those pounds! I finally weighed myself and I weigh 4 more than I should. I can get that down quick but I need to stop eating like I'm still running 40 miles a week!
The President should be speaking very soon.
Post a Comment