I did a 5 mile run today. And I didn't feel bad for only doing 5.....that's a lie. I'm not quite adjusted to my decision yet!
Anyway, beautiful morning. Perfect running weather, really. And it felt easy because I knew I didn't have to go too long.
I also ran hills at lunch. I need to look back here. I wonder how long it's been since I've done that!
Didn't weigh myself today........
3 comments:
Glad to hear you're back at it. I might take my bike down off the rack and go for a ride sometime in the next few days and see how that goes. I have to do something but not ready to do it today. Besides, it's raining with thunder and lightning here this morning.
Good idea about your bike. Did it rain all day?
I didn't run today. I slept like a log last night but was totally stunned awake when my alarm when off. I had such a headache by the time I got home from work yesterday and I woke up with it this morning and, really, had it all day. So I didn't run this morning. I just went to work early and (get ready to be shocked!) came home early!
Tomorrow, though.
I wish I could go for a run! My day just doesn't feel right without that in the morning. And I have unsubscribed from the Grandma's emails because it's just too depressing to get them. I have got to get over this and past it but I'm not there yet.
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