Thursday, April 26, 2012
Gym
It finally did rain last night. Not a lot but enough to wreak havoc in San Diego. So that's approximately a tablespoon.
I went to the gym today and it was pretty good. I'm really worn out and I think a lot of that is just that I'm emotionally drained. So I really didn't push too hard today. I walked at a 15% incline for 5 minutes and then "ran" at that same incline for 5. Then TSWTH. Then the usual weights and such. I can tell I haven't been for a few days. That happens quick.
Running tomorrow though.
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2 comments:
Well, you're worn out I'm sure working day and night. Can't they get you some help?
I ran 4 on the TM again this morning. Only 32 out there and I don't want to run outside anyway when I'm alone here. Nobody to come find me if I don't come home! I tried to explain this to Poppa once but he had no clue so I couldn't depend on him to find me!
By the way, your reasoning for running inside makes total sense to me. I'd be worried about that too, but my roads are so busy I know someone would notice!
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