Healthy Heart 5K

Mike, Angie and I ran the Healthy Heart 5K in Osceola this morning.  Only 37 degrees and a slight wind so it was plenty cool.  But we got it done.  My time was 29.54 so not a PR but ok with me.  Mike was a little over 31 and Angie was about 34 I think.  So we all did pretty well.  I think they had about 200 people running and/or walking so a good turn out.  I'm planning a 10 miler for Monday.