Hello! I'm home at a more reasonable time! Another very busy day, though.
OK, I weighed myself today. I guess I just couldn't help myself. But I started thinking - how sad will I be if I don't weigh myself all week and then I do and I end up weighing what I did last time? That's equally depressing! So I did it. I'm just sad that I gave in to the urge!
I had a really good run this morning! How far? Who the heck knows! Over 6 miles though. It is a really cool week here, so it was perfect running weather this am. Clouds and everything. But it was a good run and I felt really strong. One of my best in a long time - you know, actually fun. Not my best time ever, but good!
Then I did the abs video (10 minutes) with that one really irritating teacher.
And that's it! Good day. Pilates tomorrow.
3 comments:
Good morning. Glad you had a good run and cooler weather.
I didn't run today because Amy had a hair cut appointment at 9 am and I didn't have time to get it in before she had to leave. So, I'll be having 2 days off here before the 5k on Saturday morning. That's ok, too, although I wanted to run along the river one more time. I'm meeting Gary and Pauline for lunch and then heading home after that.
Bummer! Sorry you didn't get to do that run again. It really sounds like it was delightful. But you will be extra fresh for the 5K!
How was lunch?
Lunch was great. Pauline couldn't come but Gary and I had a very nice, long visit.
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