Really! I mean it! Well, mostly.....it's hard! No joke. I really feel like my body is changing though. And my weight is finally going down. Part of that is simply due to the fact that I'm doing something different. I think that makes a big difference. And not just the pilates. I've been doing some different things when I go to the gym, as you know. So I'm helping myself. And, honestly, I'm eating better. The good news is that I'm feeling better - which seems to happen when I'm eating more fruits and veggies and fewer cupcakes. Go figure!
I had a really good run today! How far? Who the heck knows! But it was over 6 miles and I felt really fast and strong. Didn't see too many of my friends, though. That's odd since it was so nice out this am. Anyway, it was a good run. It might have been under ten minutes per mile. But, who knows!
I a combo of pushups, situps (crunches, actually), and the plank when I got home. 3 sets. Almost stopped at 2, but I did my planned 3.
We've been having a lot of lunches brought in this month because work is so busy. And I've done well at eating the healthy stuff and eating an appropriate quantity. Both are difficult for me! Anyway, I knew we would be having some chicken, bread sticks, and pizza so I brought my own veggies and whole grains mix and just added chicken. Once I start on bread sticks - it's over!!
2 comments:
Good morning. I'm taking the day off here because I'm planning a church run of 10 miles tomorrow morning. So a day of rest today even though the weather has changed and it is gorgeous out there! Humidity is way down this morning.
Glad to hear you feel you are making progress. Wish I could say the same. Can't seem to shed an ounce but I'm having big trouble not eating and that's the problem. I eat too much at meal time and then still find room for snacks. Ugh.
Good luck tomorrow! It "should" be cool so hopefully you will have a good, enjoyable run.
Yeah, the snacks. That's why I just don't buy them. Well, when I have the willpower not to buy them. If there are here, I'm gonna eat them. No question. Frustrating.
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