Speaking of running smart, I ran at the gym today! It was just too hot to run outside (and in the sun) when we got home. And I wanted to lift weights, anyway, because July is an insane work month and I want to get there when I can. So I ran 1.25 miles (at 6/hour and 6.5/hour) as a warmup and then I did weight lifting. And I didn't do any abs when I got home because it was soooo dang hot! But I did something, and that's what counts.
I brought my running gear to Borrego, but it was just too hot. I didn't even contemplate it once I was there and in the heat. It would have been foolish and I might be running obsessed but I'm not THAT running obsessed!
My pilates session got moved to Wednesday at 6:30 am, so breath if your were holding your breath waiting for my report! Wednesday night it will be. Sounds like a very small studio. And they were really trying to get me in ASAP (I bet they have a lot of people who change their minds when they have to wait). In fact, when she called to change she offered today again. But I knew from an earlier conversation that she had plans. And I appreciate the effort they are putting in.
We did mainly healthy eating on this trip. We brought breakfast and lunch makings and then had dinner out. That really helped me feel good. We pretty consistently eat out on trips and I pretty consistently make unhealthy choices. I just really want to do a better job. So I'm glad we did that.
Busy week at work so I went grocery shopping today and picked up healthy food options. Healthy and easy. And good. Things that will have me thinking, "Well, yes, I could go get slices....but I could also have some shrimp!"
Dad, I'm going to look into trademarking Fitnatics again. I'll keep you up to date!
5 comments:
I don't like the heat either. Just can't do as much as when it's cooler. Nobody can run in 100 degree heat! At least no sane person.
I did not eat healthy over the weekend and am paying for it now. I do get so tired of "weight management" though.
Funny you should mention trademarking fitantics because I was just thinking about that again yesterday! Weird how great minds think alike.
Did you also start thinking, "Geesh, I wonder if I can pay someone to do all this paperwork for me???" I did! But I really think we should do it. We'll be sooo upset if someone steals our name!
I need to work on a new ticker for us, too! I see it says, "18 Days Since Grandma's!"
I noticed the ticker, too, but don't know what to do about it.
And the paperwork involved is what scared me off from trying to register that name.
I'm going to see if I can find some sort of trademark minion!
In fact, I have a pal who is a secretary for an attorney. I just sent her an email asking if she knows any paralegals who might help us.
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