Tuesday, July 19, 2011

Good Morning

Another scorcher here today so today I ran on the TM. Did a whole 5 miles and felt good about it. Then did the push ups and sit ups. I was one mass of sweat when done even in the air conditioned basement. It was 85 and dew point of 78 when I was ready to go so thought it best to stay inside.

4 comments:

Runner Girl said...

Oh, for heaven sake that's hot! Wow! Humidity seems to have the ability to seep in everywhere, so I bet you still felt it in the basement. I'm impressed that you did 5 miles - that's hard on a treadmill, I think.

When the heck will this heat wave be over?

Dad said...

It's supposed to break tonight and "only" be 87 tomorrow! Supposed to hit 100 today!

Runner Girl said...

Yeah, I checked your weather this am and felt plenty bad for you! I see it is 83 right now (at 10:30 at night!). Gross!

I bet you miss the pool!

Runner Girl said...

And all the company the pool brought!