Err....that is what my scale says! So I either weigh too much or I've broken it! Either way, I need a new scale!
I had a great run this morning. Super enjoyable. Started out cloudy and dreary. Then blue sky by the time I was done. I did 5.67 miles at 10:02 per mile! Really happy about my time.
I did not do hills today because I did my speech! I'll email you about that, but it went really well!
2 comments:
Good morning. Another great run for you! You are doing so well!
I did the TM again today because it's only 43 out there but very, very windy this morning so windchill would be like -43. Good walk and foot continues to feel "almost fine." Little twinges here and there but nothing like it was even a few days ago.
Off to work. Have a good day.
Brrrrr! Happy your upswing continues! Are you still icing and doing the exercises?
I did nothing today! Nothing! I didn't fall asleep till 3 am and then I was up at 5:30. No idea why. I'm not worried. I'm not stressed! Heck, maybe that's why! My brain wanted to enjoy that novel sensation!
Anyway, I decided not to torture myself by running on that little sleep. Back to it tomorrow though.
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