Well, another busy day! Tomorrow I have to give my next speech and I'm a bit nervous about that!
Great run this morning. Just a tad over 8 miles. My time was about 10:30ish. Just a beautiful day.
The I did hills at lunch. Only 5. But, again, a beautiful day and wonderful to be outside.
2 comments:
Good luck on your speech today! I will be looking forward to it!
I walked on the TM again this morning. Raining here today again. 46 out there now but too wet. I don't want to melt! did the full 30 minutes and foot fells ok. Little twinge in the heel is all. the arch feels good yesterday and today. Hoping that means I'm getting over this.
took oldies with me today. Can't get use to this laptop keyboard!
Have a good day!
I hope that is what it means, too! I'm glad that treadmill is fixed. Angie tells me you are finally getting your rain!
We've gotta get you those real oldies!
Thanks for the good speech wishes - it went well! I'm going to email you about it.
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