So the other health issue I have is eating well. I just can't stand it. Too many cravings for j.u.n.k. Boo. But I'm trying and working harder at it than ever. I had my walk again today but tomorrow will be a day off I bet. My foot really hurts. I go to the podiatrist next week.
Dad, that is cool about your bike distance and time! Keep it up. That is really good for you too. Plus isn't the phrase 'I went six miles' awesome to say? I'll never say that with running.
3 comments:
Good morning. I'm eating too much junk, too! How do we stop that?
Rode my bike 5 miles this morning but then hurt that damn foot again getting off the bike! Got off by putting my right foot down first and I know better than that. But that's what I did and it's hurting here now. Will see the Doc this afternoon and will see what she says. This has now been 8 weeks today since this first started and no end in sight that I can see.
Gorgeous morning here and nice day for a ride! Have a good day!
Dad, my chiro asked me today if I had an xray of my foot. He wondered if it was possibly a heel spur. Have you? I did have one a year ago and there was nothing there at the time.
I eat too much junk too! Man! I do OK the majority of the time. Mostly I just don't keep my "danger" style foods in the house. That helps me a lot.
What did the doctor say today, Dad? I know what you mean about continuing to do something even when we "know" better! I never bump something as much as I do when it is bruised.
Late night tonight so I'm sleeping in tomorrow. It is 1:30 and I just got home!
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