To another beautiful morning - that is what I say! Wow! It has been so pretty with the red clouds reflecting the sunrise and the blue sky behind. Really pretty.
Great run this am -29:24. I've been uploading my stats to the Nike+ site, so I can see that I've run 18.32 miles this week!
I did the bands today too!
4 comments:
Good morning. -12 here this morning but now it's going to start warming up and be in the +20's by Monday.
I did the run with our friends Abba today. It's getting easier with the 2.5% but now I'll be having 3 days off! Ouch. Tomorrow is Sunday, of course. Then we are going to Duluth Sunday afternoon to spend the night so no treadmill at the Comfort Inn. Then Tuesday I have to be at the clinic for a blood draw for lab work at 7:30 am so doubt very much I'll get it done that day. Don't like taking 3 days off like that. Will feel like work again on Wednesday. But that's the way it is this week.
Well, Monday will be "nice" at least! brrr!
I know what you mean about taking time off. I don't like that backslide. At least you are emotionally prepared! Don't run after your blood draw. I learned that the hard way!!
Yay ABBA!
Yes, I remember hearing about your experience! But I am sitting here tonight feeling that I really need to do something tomorrow but don't yet know what it will be.
Not sure if "good luck" is the right thing to say for giving blood but....good luck!
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