Up and at it and it went well this morning. Listened to Footloose and that's good music for running. Most of it anyway. Was done before I knew it. Got lost in the music and love when that happens.
Had my annual physical yesterday and all is good there. Doc's words: "If you can run for 30 minutes every morning without any problems, we are not going to worry about you!" He thought I was doing fine. New doctor (Kevin Klein - not the actor!) and I liked him. He spent 40 minutes with me and would have spent more if I had wanted. Of course, I had asked for a longer appointment since it was our first physical together. But I liked him fine. All my numbers were good, too, although the overall cholesterol was up a few points since last January. Not much though.
So, hope you have a good day!
1 comment:
I LOVE Footloose! I think the disk I have is at work.....Saturday!
I'm glad you had a good one today. He must be jealous of your knees! I'm glad you liked him - name and all! ;)
40 minutes with a doctor is like a bar of gold. That's cool!
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