Here we go again. All went fine with the run and exercises this morning. I took Rhonda Vincent with me and played a CD instead of a playlist and it worked fine. I'm going to play CD's for a while now and see what happens. I have the feeling this issue is related to the playlists and nothing else. But we'll see. Anyway, did fine. Now off to work.
When you told me you took a ziplock bag with you I thought it was maybe to cover your head in the rain! I never thought about the iPod!
Have a good day.
3 comments:
Ha! I have priorities, you know! Technology is number 1!
That is really frustrating. Sorry you are still having trouble. See my post to read about my "test" that I'm doing.
Glad you had some good running. Are you still using the incline?
Yes, I'm still inclined at 2.5%. However, I plan to drop it down to 0 on Monday and try to run at 5.5 mph and see how that goes. I've stuck to 5 mph all along here and time to ramp it up!
Wow, that's great! Good idea for increasing your strength and speed!
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